Moving Time: 0:42:06
Distance: 13.10 km
Speed: 18.67 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 251 wZ3 3.35 w/kg
Max Power: 342 w
Norm. Power: 256 wZ3
Intensity: 0.84
TSS: 49
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 2.13 w/bpm
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution