| Moving Time: |
2:28:11 |
| Distance: |
42.79 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
1688.69 m / 450.71 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
168 |
| Heart Rate: |
120 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,885 kcal |
