| Moving Time: |
1:18:20 |
| Distance: |
33.47 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
428.36 m / 455.60 m |
| Power: |
165 wZ3
2.17 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
865 kcal |
