| Moving Time: |
1:25:34 |
| Distance: |
32.63 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
549.43 m / 101.45 m |
| Power: |
188 wZ3
2.09 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,077 kcal |
