Moving Time: 2:29:06
Distance: 60.57 km
Speed: 24.37 km/h
Ele Gain / Loss: 354.40 m / 359.65 m
Power: 107 wZ2 1.49 w/kg
Max Power: 371 w
Norm. Power: 116 wZ2
Intensity: 0.67
TSS: 110
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 0.93 w/bpm
Decoupling: -0.8%good
Cadence: 75 rpm
Max Cad: 100 rpm
Pedalling: 98.7% of the ride
Avg Torque: 14.2 Nm
Calories: 1,068 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution