| Moving Time: |
2:08:08 |
| Distance: |
56.08 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
502.90 m / 498.75 m |
| Power: |
147 wZ2
1.77 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
137 |
| Heart Rate: |
112 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-21.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,261 kcal |
