Moving Time: 1:06:50
Distance: 24.71 km
Speed: 22.18 km/h
Ele Gain / Loss: 490.16 m / 491.63 m
Power: 148 wZ2 2.03 w/kg
Max Power: 270 w
Norm. Power: 159 wZ2
Intensity: 0.67
TSS: 50
Heart Rate: 113 bpm
Max HR: 144 bpm
Efficiency: 1.41 w/bpm
Decoupling: 0.3%good
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution