Moving Time: 0:58:52
Distance: 19.58 km
Speed: 19.96 km/h
Ele Gain / Loss: 464.17 m / 212.95 m
Power: 164 wZ3 2.16 w/kg
Max Power: 257 w
Norm. Power: 169 wZ3
Intensity: 0.87
TSS: 74
Cadence: 74 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution