| Moving Time: |
0:42:08 |
| Distance: |
12.15 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
185 wZ4
2.03 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.98 |
| TSS: |
67 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
522 kcal |
