Moving Time: 0:54:25
Distance: 24.37 km
Speed: 26.87 km/h
Ele Gain / Loss: 358.12 m / 356.68 m
Power: 183 wZ3 2.35 w/kg
Max Power: 434 w
Norm. Power: 193 wZ4
Intensity: 0.90
TSS: 74
Heart Rate: 141 bpm
Max HR: 164 bpm
Efficiency: 1.37 w/bpm
Cadence: 70 rpm
Max Cad: 123 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.5 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution