Moving Time: 0:48:25
Distance: 11.95 km
Speed: 14.81 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 170 wZ3 3.27 w/kg
Max Power: 262 w
Norm. Power: 173 wZ3
Intensity: 0.77
TSS: 47
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.25 w/bpm
Cadence: 68 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.4 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution