| Moving Time: |
0:43:46 |
| Distance: |
21.25 km |
| Speed: |
29.14 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
174 wZ4
2.12 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.02 |
| TSS: |
75 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
510 kcal |