| Moving Time: |
1:34:48 |
| Distance: |
21.39 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
253 wZ3
2.91 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.88 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,606 kcal |
