| Moving Time: |
1:29:51 |
| Distance: |
20.23 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
244 wZ3
3.39 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
50 rpm |
| Max Cad: |
53 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.8 Nm |
| Calories: |
1,468 kcal |
