| Moving Time: |
1:20:49 |
| Distance: |
41.39 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
241.83 m / 245.15 m |
| Power: |
184 wZ3
2.33 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
118 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
996 kcal |
