| Moving Time: |
0:19:37 |
| Distance: |
11.01 km |
| Speed: |
33.68 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
301 wZ4
3.86 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
1.01 |
| TSS: |
33 |
| Heart Rate: |
117 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.68 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
395 kcal |
