Moving Time: 0:58:02
Distance: 30.49 km
Speed: 31.52 km/h
Ele Gain / Loss: 299.05 m / 174.07 m
Power: 235 wZ3 2.67 w/kg
Max Power: 410 w
Norm. Power: 243 wZ3
Intensity: 0.81
TSS: 64
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 99.0% of the ride
Avg Torque: 29.2 Nm
Calories: 913 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution