| Moving Time: |
1:34:34 |
| Distance: |
20.08 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
196 wZ3
2.15 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.88 |
| TSS: |
122 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,241 kcal |
