Moving Time: 1:02:39
Distance: 26.85 km
Speed: 25.72 km/h
Ele Gain / Loss: 341.85 m / 92.65 m
Power: 187 wZ2 2.46 w/kg
Max Power: 393 w
Norm. Power: 224 wZ3
Intensity: 0.81
TSS: 69
Heart Rate: 138 bpm
Max HR: 176 bpm
Efficiency: 1.62 w/bpm
Decoupling: 2.1%good
Cadence: 87 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution