Moving Time: 0:24:53
Distance: 9.60 km
Speed: 23.14 km/h
Ele Gain / Loss: 497.81 m / 4.92 m
Power: 340 wZ4 4.93 w/kg
Max Power: 462 w
Norm. Power: 343 wZ4
Intensity: 0.98
TSS: 40
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.3 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution