Moving Time: 0:17:45
Distance: 4.98 km
Speed: 16.83 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 233 wZ3 2.65 w/kg
Max Power: 322 w
Norm. Power: 237 wZ3
Intensity: 0.87
TSS: 23
Cadence: 74 rpm
Max Cad: 147 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution