| Moving Time: |
1:31:45 |
| Distance: |
18.79 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.22 m |
| Power: |
194 wZ2
2.43 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,192 kcal |
