| Moving Time: |
1:23:57 |
| Distance: |
22.17 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
1204.98 m / 11.62 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,310 kcal |
