| Moving Time: |
0:24:21 |
| Distance: |
4.98 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
141 wZ3
1.57 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.87 |
| TSS: |
31 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
229 kcal |