| Moving Time: |
0:56:45 |
| Distance: |
12.05 km |
| Speed: |
12.74 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
210 wZ3
2.44 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.91 |
| TSS: |
78 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
798 kcal |