Moving Time: 1:05:54
Distance: 27.95 km
Speed: 25.45 km/h
Ele Gain / Loss: 285.94 m / 291.32 m
Power: 172 wZ2 1.77 w/kg
Max Power: 407 w
Norm. Power: 187 wZ2
Intensity: 0.72
TSS: 56
Heart Rate: 138 bpm
Max HR: 176 bpm
Efficiency: 1.36 w/bpm
Decoupling: 1.1%good
Cadence: 73 rpm
Max Cad: 105 rpm
Pedalling: 98.7% of the ride
Avg Torque: 23.0 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution