| Moving Time: |
1:27:59 |
| Distance: |
7.56 km |
| Speed: |
5.16 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
156 wZ1
1.95 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
40 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
40 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
919 kcal |