| Moving Time: |
1:15:30 |
| Distance: |
25.21 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
902.41 m / 90.07 m |
| Power: |
209 wZ3
3.17 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,056 kcal |
