| Moving Time: |
1:22:10 |
| Distance: |
7.56 km |
| Speed: |
5.52 km/h |
| Ele Gain / Loss: |
924.33 m / 0.00 m |
| Power: |
137 wZ3
2.11 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
119 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
753 kcal |
