| Moving Time: |
0:45:48 |
| Distance: |
18.58 km |
| Speed: |
24.34 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
140 wZ4
1.94 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
163 wZ5
|
| Intensity: |
1.06 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
429 kcal |