| Moving Time: |
1:00:24 |
| Distance: |
35.48 km |
| Speed: |
35.25 km/h |
| Ele Gain / Loss: |
145.70 m / 347.92 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
873 kcal |
