| Moving Time: |
3:00:42 |
| Distance: |
44.47 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
2130.08 m / 296.69 m |
| Power: |
191 wZ2
2.62 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.76 |
| TSS: |
172 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
2,311 kcal |
