Moving Time: 1:34:37
Distance: 25.52 km
Speed: 16.19 km/h
Ele Gain / Loss: 997.70 m / 25.46 m
Power: 193 wZ2 2.41 w/kg
Max Power: 342 w
Norm. Power: 203 wZ3
Intensity: 0.75
TSS: 89
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.39 w/bpm
Decoupling: 5.0%good
Cadence: 80 rpm
Max Cad: 153 rpm
Pedalling: 98.5% of the ride
Avg Torque: 23.7 Nm
Calories: 1,223 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution