| Moving Time: |
1:18:44 |
| Distance: |
22.17 km |
| Speed: |
16.90 km/h |
| Ele Gain / Loss: |
1204.95 m / 11.60 m |
| Power: |
248 wZ3
3.32 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,307 kcal |
