| Moving Time: |
1:19:41 |
| Distance: |
31.68 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
117 wZ3
1.92 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
124 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
624 kcal |
