| Moving Time: |
1:18:25 |
| Distance: |
38.65 km |
| Speed: |
29.58 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
151 wZ2
1.99 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
116 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
793 kcal |