| Moving Time: |
1:36:41 |
| Distance: |
38.63 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
1193.71 m / 241.13 m |
| Power: |
257 wZ1
3.47 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
265 wZ1
|
| Intensity: |
0.47 |
| TSS: |
35 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,664 kcal |
