Moving Time: 1:03:00
Distance: 22.62 km
Speed: 21.54 km/h
Ele Gain / Loss: 419.53 m / 454.72 m
Power: 115 wZ3 2.09 w/kg
Max Power: 241 w
Norm. Power: 131 wZ4
Intensity: 0.90
TSS: 86
Cadence: 53 rpm
Max Cad: 172 rpm
Pedalling: 95.7% of the ride
Avg Torque: 25.9 Nm
Calories: 485 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution