| Moving Time: |
1:28:27 |
| Distance: |
34.71 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
380.80 m / 125.94 m |
| Power: |
151 wZ2
1.74 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.72 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
894 kcal |