| Moving Time: |
1:11:03 |
| Distance: |
16.68 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
227 wZ5
3.34 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
231 wZ5
|
| Intensity: |
1.08 |
| TSS: |
138 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,080 kcal |
