| Moving Time: |
1:20:58 |
| Distance: |
24.71 km |
| Speed: |
18.31 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
120 wZ1
1.45 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.57 |
| TSS: |
44 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
58 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
650 kcal |