| Moving Time: |
1:17:01 |
| Distance: |
22.06 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
219 wZ3
2.58 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,129 kcal |
