| Moving Time: |
0:26:53 |
| Distance: |
9.60 km |
| Speed: |
21.42 km/h |
| Ele Gain / Loss: |
497.81 m / 4.92 m |
| Power: |
355 wZ4
4.28 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
355 wZ4
|
| Intensity: |
0.99 |
| TSS: |
44 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.40 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
639 kcal |
