Moving Time: 0:35:17
Distance: 22.72 km
Speed: 38.63 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 117 wZ2 1.79 w/kg
Max Power: 206 w
Norm. Power: 118 wZ2
Intensity: 0.65
TSS: 25
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 0.96 w/bpm
Cadence: 89 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.6 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution