| Moving Time: |
1:39:05 |
| Distance: |
34.71 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
380.85 m / 125.98 m |
| Power: |
112 wZ3
1.6 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.89 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
-9.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
743 kcal |
