Moving Time: 1:14:48
Distance: 33.47 km
Speed: 26.85 km/h
Ele Gain / Loss: 428.38 m / 455.62 m
Power: 157 wZ2 2.53 w/kg
Max Power: 261 w
Norm. Power: 161 wZ2
Intensity: 0.74
TSS: 69
Heart Rate: 147 bpm
Max HR: 155 bpm
Efficiency: 1.10 w/bpm
Decoupling: 15.3%poor
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution