| Moving Time: |
1:15:14 |
| Distance: |
31.68 km |
| Speed: |
25.27 km/h |
| Ele Gain / Loss: |
359.49 m / 351.06 m |
| Power: |
141 wZ2
1.99 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
4.8%good
|
| Calories: |
710 kcal |
