| Moving Time: |
1:15:52 |
| Distance: |
46.74 km |
| Speed: |
36.96 km/h |
| Ele Gain / Loss: |
154.54 m / 642.06 m |
| Power: |
211 wZ3
3.01 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,072 kcal |
