| Moving Time: |
1:23:44 |
| Distance: |
42.26 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
797.02 m / 414.15 m |
| Power: |
266 wZ3
3.56 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,491 kcal |
