| Moving Time: |
1:17:54 |
| Distance: |
46.74 km |
| Speed: |
36.00 km/h |
| Ele Gain / Loss: |
154.54 m / 642.06 m |
| Power: |
192 wZ3
2.98 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.85 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,001 kcal |
